The Internet as the most Influential Invention of the 21st century
In addition to the airplane, the radio, television, and the computer, the internet has become one of the most influential inventions of the Twentieth century. In the lack twentieth century, the internet skeptics were cautious that it might undermine the values established by society. What the skeptics failed to anticipate is the impact of the technology on the users’ mental health. This Problem-Solution Essay on the Internet shall focus on the unanticipated side effects of problematic internet usage on the users’ mental health.
The ease of interaction has facilitated the creation of a human connection among people around the time and facilitated cyber bulling. This has led to the increase in depression among young people worldwide after being treated as outcasts by strangers on the web. Additionally, people end up spending too much time online at the expense of one-on-one interaction and eventually losing touch with reality. Furthermore, too much time online has led to social isolation and thus the lack of interactions with family members and friends. The internet, and more specifically, social media, has led to young people fearing missing out. This is because most people online express their lives in a manner that triggers the envy of other people online.
Negative Effects of the Internet
The solution for the negative effects of the internet on humanity’s wellbeing is by encouraging internet users to lead an all-around life. This may facilitate the increase of the self-esteem of the users. Spending more time offline may help mitigate the individual’s interaction with reality. Therefore, the users need to be educated that the internet can be a portal towards prosperity by individuals and society if used healthily (Xu & Mcardle, 2018). The content on the internet can be categorized according to its appropriateness to individuals of different ages.
Solution for Internet Addiction
Another solution for internet addiction usage includes the provision of internet addiction therapy. This is where a professional mental health provider helps to reduce compulsive internet usage. One of the predominantly used methods in this attempt is cognitive-behavioral therapy. The twelve-step program can also apply in this case, whereby the addict has been exposed to the side effects of their problem, such as anxiety, depression, and stress. However, this does not involve the mental health professional and other people who have undergone the same problem. In the case of problematic and compulsive internet usage, the individual intends to escape reality and instead turn to a virtual life online.
Conclusion Problem-Solution Essay on the Internet
In conclusion, this paper has confirmed that problematic internet usage can negatively affect an individual’s life. It was also evident that more education can help the problematic users live a balanced life. Additionally, the reduction in problematic users would help to mitigate secondary problems like cyberbullying.
References Problem-Solution Essay on the Internet
Xu, L., & Mcardle, G. (2018). Internet of too many things in smart transport: The problem, the side effects and the solution. IEEE Access, 6, 62840-62848.